11th-16th October 2020 Puerto Escondido, Mexico Join the ShantiBoom Yoga & Surf Retreat @Casa De Olas in beautiful Puerto Escondido Mexico. So save those winter blues of 2020 and give yourself something amazing to look forward to & especially now after such a hard start to this year !!! Charlotte Wellfare & Rebecca Hannah will […]
Lower back pain? Tight hip flexors or hamstrings? Unstable knees? Our bodies are amazing in making sure we can carry on even when something doesn’t function properly. Often, the place where we feel pain does not have to be necessary the cause of it. If you suffer from lower back pain despite working on your […]
Event: FREE 30 mins Flex Tone Stretch Class Time and date: 18:30 UK Time Tuesday 5th May 2020 Join Team Posto9 for a FREE Flex Tone Stretch class focusing on lower body led by @A_movement of @PoleCatsLondon. We will cover glute strengthening warm up, lower back and hips mobility and deep stretch for […]
I use resistance bands every time I workout. In 2014 I fell and broke my back, dislocated my pelvis and discovered three prolapsed discs and a degenerative disc disease. While I have spent a lot of time since rehabilitating my body and getting my strength back up, I really do have ‘good’ and ‘bad’ days […]
Stay home, stay safe and protect others …heard the first time felt like an exaggeration. Now, a week and a half into the lock down, we have all come to accept that it is the new reality. At least for the foreseeable future… Don’t let the panic kick in. You won’t lose your skills, our […]
Updated 16th May 2020 In order to keep our customers and staff safe we have implemented the following:All items that arrive from our seamstresses are disinfected and left in a sealed area for 72 hours before we put them in our stock room. We provide clean recyclable shipping bags for all purchased goods. The advantage […]
Australian Bushfire Appeal We’ve joined forces with Clearpay to raise funds for the Australian Red Cross’s Bushfire Appeal. Clearpay is part of a global movement that started in Australia with their parent company, Afterpay. In the midst of the devastating bushfires in Australia, and together with Clearpay, we’re helping to raise funds for the Australian Red […]
Our year in review and what we have in store for 2020 and beyond Sustainability and the circular economy We started the year with a complete revamp of our collection, moving part of our production to Ibiza, and changing labels and packaging for recycled and bio-degradable versions. We started using recycled fabrics and we launched […]
Our scrunchies have evolved, creating the right balance between 90s nostalgia and twenties chic. Think Britney Spears and Carrie Bradshaw meet Iris Van Herpen. Scrunchies are straight-up useful: the fabric gives volume to buns, without resorting to those weird doughnut contraptions, and avoids creating dents in the hair, without the need for those odd plastic […]
