London! Celebrate Brazilian Independence Day with this quirky workout twist!

Posto9 Brand Ambassador and founder of Corpão Fitness, Chardét, will be hosting a very unique Brazilian-inspired event on Friday, September 7th in honor of Brazilian Day. Tropic Hour: Boozy Yoga! You’re invited to celebrate Brazilian-style with just the right balance of working out and having fun!  Tropic Hour is one of the few happy hours […]

Top vegan alternatives to soy to build lean muscle

Many people believe adopting a vegan diet makes it difficult to get enough protein. And if you are avoiding gluten and soy, that challenge may seem even more difficult. Here are some great soy alternative protein sources! 1. Beans Beans including lentils, black beans, chickpeas, kidney beans, and many more have an amazing amount of […]

Brand Ambassador Feature + retreat

Posto 9 customers get tickets for 15 (full price 25) with code posto9. (Enter code at checkout to get access.) The Rio Urban Retreat with Corpão Fitness Saturday, August 4th Event starts at 11am @Factory 45 in Mercato Metropolitano Closest Subway = Elephant & Castle (Northern Line)   Can’t get away this summer just yet? […]

15 min hotel workout

By Posto9 ambassador @corpaofitness Www.corpaofitness.com Hotel workout – just 15 minutes and you work EVERYTHING 💪🏽 Still on a mission to prove you can do mini workouts anywhere and have them be effective! This time just using my hotel bed and that’s it! 5 moves, try: 1️⃣Relevé Tricep Dips x12 2️⃣Relevé Push-up Mods x12 3️⃣Donkey […]

Brand Ambassador Feature – Sophie Ritchie, founder of Disco Barre

Sophie, the inventor of Disco Barre is a Level 3 Pilates teacher and Personal Trainer with a strong dance background and completed the Barreworks training programme with Vicki Anstey in Richmond in July 2013. Vicki trained in the Lotte Berk method and New York City Ballet work out, both of which Sophie has practised since […]

Why I started Posto9 and became an entrepreneur and how you can join me!

FREEDOM to work when I want and where I want is the reason I became an entrepreneur. You can read part of the story below. But also to work with a project that helps others, and encourages other people to take the same step, especially women. Since our production is made by women in empoverished […]

Ethical Fashion Production

Ethical fashion production is the foundation of our business. Sharing our passion for responsibly made products and a dissatisfaction with cheap, disposable mass-made products are the pillars. We believe in fair wages, and we have full control over our production in Brazil, and all products are made by a collective of seamstresses, a product that […]

MoreYoga & Surf Retreat Morocco, 18th-25th August 2018

Enjoy a week of heartwarming vegetarian meals, two yoga sessions a day and optional surfing at MoreYoga’s inaugural retreat at the soulful Villa Mandala in Morocco 18th-25th August. During this unique retreat Charlotte Wellfare & Liz Joy Oakley will take you and your body on a journey through the seven sacred chakras. read more and […]